• Heath Coaching
  • Student Engagement Zone
  • Resource Room
  • Classroom Presentations

Wellness Calendar

Health Coaching

Health Risk Appraisal

Weekly Health Activities

Classroom Presentations

Massage Services

Wellness Workshops

Student Wellness Challenge

Nutrition/Cooking Classes


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Our mission is to promote habits of health and wellness in the lives of students and employees at Utah Valley University. We strive to provide educational and comprehensive programs and services that address the six dimensions of health and support students and employees i their pursuit of lifelong wellness.

Wheel of Wellness



Utah Valley University is a drug-free campus. Utah Valley University has developed an alcohol, tobacco and other drug policy not only in response to the federal drug-free legislation, but also to encourage and sustain an academic environment that promotes the health, safety, and welfare of all members of its community.

View the full policy


  • FREE (pdf) UVU Recipe Book!
  • FREE guide to avoiding stress and anxiety in college!
  • FREE Student Health and Wellness Guide. This includes great information on how to make your health a prioity as a student.